As women, many of us may have historically viewed our cycles, especially our periods, as “curses.” But it turns out, they can be our...

From age 11 to 22, I played competitive sports after recovering from a rare autoimmune condition called Dermatomyositis. Distance running, swimming, basketball, softball, rowing, volleyball,...

Every year on October 10th, World Mental Health Day is full of acknowledging that our mental health is an important part of our overall...

“Endless hunger” is an experience most of us ladies can probably relate to, especially when your period is right around the corner.  We’ve all...

If you’ve been on the health and wellness side of social media anytime in the past 5 years, you've likely heard of the term...

I managed to make it through my teens without ever having a single pimple. That’s not to say I didn’t have an awkward stage...

Stress is a sneaky visitor that can show up uninvited and mess with your body's plans. Although it’s completely normal, stress can affect your...

Today Show contributor Jill Martin announced her breast cancer diagnosis. Martin’s announcement was heartbreaking…and for many women around the world, a terrifying wake-up call. ...

Our claim to fame at Rescripted is that our Sex Ed system in America is completely broken, which is showing up in so many...

Women don’t have enough information about their bodies — that’s just a fact. Speaking of facts, where do you draw the line between those...

Polycystic ovarian syndrome — commonly known as PCOS — is an increasingly common condition affecting women, and it can have major effects on the...

They say the best workout is the one you’ll actually do, which we couldn't agree more with. Our society has convinced us that exercise...

When I was fifteen, I began having stabbing pains in my lower abdomen — sometimes on my right side, sometimes on my left, and...